Mediterranean Stuffed Zucchini

We love a great stuffed zucchini boat. Searching for a recent and flavorful dish that’s each wholesome and tremendous satisfying? This one is recent and flavorful and stuffed with Mediterranean flavors with tangy feta, roasted crimson peppers, and olives. It’s a easy however tasty strategy to combine up your regular dinner routine. Serve it as a lightweight meal or a enjoyable facet, and also you’re good to go!

For extra Mediterranean flavors strive our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted crimson peppers, and olives.
Tremendous easy and wholesome—excellent for a lightweight meal or a enjoyable facet.
Crunchy garlic croutons take the filling to the following stage with just a little texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted crimson peppers, black olives, and feta. It is completed off with a blast of lemon juice to deliver out a vibrant taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which can be agency to the contact and free of soppy spots. These will maintain up effectively as boats for the filling.
Roasted Crimson Bell Peppers: You’ll find these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a recent bell pepper for one thing just a little extra crunchy.
Garlic Croutons: Should you don’t have garlic croutons, any flavored croutons and even home made ones will work.
Black Olives: Sliced black olives from a can are fast and straightforward, however you can additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: Should you want a substitute, strive goat cheese for the same texture and style.
Lemon: Contemporary lemon juice is vital right here for brightening up the dish. Be certain to make use of recent lemons slightly than bottled juice for the perfect taste.
Further Virgin Olive Oil: Keep away from utilizing common vegetable oil because it gained’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is a straightforward course of, however there are a couple of ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller gives you higher management. Intention to depart a few 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be mild as you scoop, particularly towards the underside, to keep away from breaking by way of.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Solutions

You may serve this up as a most important dish for lunch or dinner, or as a enjoyable facet. For a whole meal, pair it with a easy facet salad dressed with lemon French dressing or a basic Greek salad for further Mediterranean aptitude. You too can serve it alongside a grain like couscous.

Should you’re going for a much bigger unfold, strive serving these with hummus, pita bread, or a lightweight soup, like tomato or lentil. These zucchini boats are additionally nice as a facet to grilled meats like hen or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated by way of.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed by way of.