Sautéed Zucchini

With crispy edges and infused with savory seasonings, sautéed zucchini is the proper fast aspect to any dish!

Low-carb and low-calorie zucchini squash rounds are sautéed in garlic butter and basil and prepared in minutes!

It’s extremely fast to prep and prepare dinner in simply quarter-hour or much less. Use that backyard bounty of zucchini very quickly!
Endlessly versatile zucchini might be seasoned in myriad methods to match the menu.
Low-cal and low-carb zucchini has a light and nutty taste that makes it so fashionable with principal dishes like salmon, chicken, or steak.
A double batch might be loved all week lengthy as a aspect or addition to a casserole or on toast.

zucchini , oil , garlic and salt and pepper to make Sauteed Zucchini with labels

What You’ll Want For Sauteed Zucchini

Zucchini: Search for agency, waxy zucchini with none delicate spots or blemishes. Combine it up and add some yellow squash for shade. If utilizing additional massive zucchini, slice in half and scoop out the robust seeds earlier than slicing into half moons. Additional massive zucchini can typically have robust pores and skin, so it may also be peeled when you’d like.

Seasonings: Change out the olive oil for bacon grease. Different taste profiles to attempt are Italian and lemon pepper.

Variations: Maintain seasonings easy with delicate zucchini. Attempt add-ins like crimson onions, diced tomatoes, sliced mushrooms, or bell peppers. Even a bag of blended frozen vegetable medley will work, simply add a couple of minutes to the cooking time in Step 2 of the recipe beneath. For an additional taste enhance, sprinkle with parmesan earlier than serving.

cutting slices of zucchini to make Sauteed Zucchini

adding seasonings to zucchini to make Sauteed Zucchini

The best way to Make Sautéed Zucchini

With crispy edges and many seasonings, sautéed zucchini is the proper fast aspect dish.

Season thick-sliced zucchini as directed within the recipe beneath and sauté in olive oil.
Push the zucchini to the aspect of the pan and add garlic and butter to the opposite aspect.
As soon as aromatic, toss all of it collectively and prepare dinner till the zucchini si browned.

Season to style earlier than serving.

Professional Suggestions

We discover that ½-inch slices give one of the best texture, however when you choose even crispier, browned edges, slice into thicker rounds so they may maintain as much as the additional cooking time.
Use a big sufficient skillet to keep away from over-crowding and forestall the zucchini from steaming as an alternative of browning.

Storing Sautéed Zucchini

Maintain leftover sautéed zucchini in a coated container within the fridge for as much as 4 days. Reheat parts in a dry skillet to crisp up the perimeters.
Freeze cooled zucchini in zippered baggage for as much as a month. NOTE: Because of its excessive water content material, zucchini will lose its firmness as soon as thawed, however it’s excellent for soup or a frittata!

Let’s Use That Additional Backyard Zucchini!

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Gentle zucchini good points savory taste with butter, garlic, herbs, & seasonings.

Prep Time 10 minutes

Cook dinner Time 5 minutes

Complete Time 15 minutes

Cook dinner ModeStop your display from going darkish

Slice zucchini to ½-inch thickness.
Warmth olive oil in a 12-inch skillet over medium-high warmth. Toss zucchini with oil, basil, salt & pepper.
Add seasoned zucchini and prepare dinner 3-4 minutes or till tender-crisp.
Transfer the zucchini to at least one aspect of the pan and add butter and garlic to the opposite and prepare dinner briefly. Mix and prepare dinner till zucchini is tender, about 2 minutes extra.
Season with salt & pepper to style.

If utilizing additional massive backyard zucchini with robust seeds, slice in half lengthwise and scoop out the seeds with a spoon.
Reduce into ¾-inch slices when you choose firmer zucchini or crispier edges.
For a deeper taste, add a sprinkle of parmesan cheese earlier than serving if desired.
Leftovers might be saved in an hermetic container within the fridge for as much as 3-4 days, or within the freezer for as much as one month.

Diet info supplied is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Dinner, Facet Dish

Delicacies American

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